Why Diabetic Foot Care Is Essential

Diabetes raises your risk of health complications. From kidney damage to vision problems, it can affect nearly every part of your body. But did you know your feet are particularly vulnerable?

Caring for your feet is an essential but often overlooked part of managing diabetes. The condition can create hidden challenges for foot health, making proactive care a must. 

At Align Foot & Ankle Center in Camarillo, California, experienced podiatrist Hai-En Peng, DPM, FACFAS, and our team create a manageable plan to take care of your feet.

Let’s explore why your feet need extra attention and share practical tips to keep them healthy.

Why diabetes turns minor scrapes and cuts into major foot injuries

Diabetes can cause two major issues that affect your feet: poor circulation and nerve damage (neuropathy). 

Reduced blood flow makes it challenging for cuts, blisters, or sores to heal, increasing your risk of infection. Neuropathy can lead to lost sensation in your feet, so you might not notice an injury before it becomes serious.

If left untreated, these complications can lead to foot ulcers, infections, and even amputations. Regular foot care and early intervention are critical to avoiding these serious outcomes.

Steps to stop diabetes from damaging your feet

Taking care of your feet doesn’t have to be complicated. These practical steps can help you keep your feet healthy:

Check your feet for cuts, scrapes, and sores daily

Inspect your feet for signs of cuts, blisters, redness, swelling, or anything unusual. Use a handheld mirror to see the bottoms of your feet, or ask a family member or friend to help. 

Always dry your feet after washing

Wash your feet daily using warm water (not hot) and a gentle, unscented soap. Pay extra attention to cleaning between your toes, and make sure to dry every area completely — moisture trapped between toes creates the perfect environment for fungal infections.

Hydrate your skin

Keep your feet soft by applying a light, unscented lotion after washing. Skip the spaces between your toes because too much moisture there can lead to problems like Athlete's foot.

Make smart footwear choices

Choose shoes that fit properly, offer ample cushioning, and don’t pinch or rub. Avoid high heels, narrow toe boxes, and going barefoot because it can lead to injuries or exacerbate existing foot issues. Always wear socks to minimize friction and protect your skin.

Trim toenails carefully 

Cut your toenails straight across and file the edges to avoid ingrown nails, which can cause painful sores.

See a podiatrist if you have foot injuries

Even with the best care, some foot problems require professional treatment. Contact our team if you notice:

• Sores, blisters, or cuts that don’t heal
• Corns or calluses that don’t resolve
• Swelling, redness, or signs of infection
• Loss of sensation, tingling, or burning in your feet

Dr. Peng and our team specialize in helping people with diabetes maintain healthy feet. We provide routine checkups, treat existing conditions, and offer personalized advice to prevent complications.

Book your diabetic foot care consultation in Camarillo, California

Your feet work hard daily, and they deserve proper care, especially if you have diabetes. 

With a proactive approach and support from Align Foot & Ankle Center, you can reduce your risk of complications and keep your feet in excellent shape. Call our office today or schedule an appointment online to learn more.